enjoy
the
FOOD

每
周
Weekly Menu
菜谱
2025年11月3日-2025年11月7日
3 Nov, 2025 - 7 Nov, 2025
拥有舌尖的快乐,
拥有健康的味道,
拥有美味的色彩。
—致我们的孩子
Enjoy the happiness of the tongue,
enjoy a healthy taste,
also enjoy the color of food.
-To our children

一
Enjoy Life on Monday

早餐:
致优牛奶
黑芝麻曲奇
圣女果
午餐:
(菜)
腐竹烧小肉
韭黄炒土鸡蛋
莴笋蘑菇炒胡萝卜
(汤)
生菜肋排海带汤
(替代食物)
红烧腐竹(不吃猪肉)
生菜海带汤(不吃猪肉)
(营养餐)
红烧腐竹
(主食)
小米饭
午点:
自制青花瓷流沙糕
冰糖金桔雪梨
手指香蕉
Morning snack:
Zhiyou milk
Black sesame cookies
Cherry tomato
Lunch:
(Dish)
Fried dried tofu skin and pork
Fried hotbed chives and free-range egg
Fried celtuce, mushroom and carrot
(Soup)
Lettuce, ribs and seaweed soup
(Alternative)
Braised dried tofu skin (no pork)
Lettuce and seaweed soup (no pork)
(Extra nutritional meal)
Braised dried tofu skin
(Staple)
Millet
Afternoon snack:
Homemade glutinous rice cake
Crystal sugar, cumquat, pear tea
Finger banana
二

Enjoy Food on Tuesday

早餐:
致优牛奶
红糖发糕
无籽红提
午餐:
(菜)
茄汁青豆桂鱼粒(托小)
茄汁青豆桂鱼片(中大)
蒜苔炒鸭脯丁
蒜香油麦菜
(汤)
芙蓉鲜蔬鱼汤(菠菜、蘑菇、白玉菇)
(替代食物)
五香鹌鹑蛋(不吃鸭))
(营养餐)
五香鹌鹑蛋
(主食)
米饭
午点:
鸡汁小白干
紫薯核桃仁粥
无籽红提
Morning snack:
Zhiyou Milk
Brown sugar sponge cake
Seedless Red Grapes
Lunch:
(Dish)
K1&K2: Pea and mandarin fish dices with tomato sauce
K3&K4: Pea and mandarin fish slices with tomato sauce
Fried garlic bolt and duck breast dices
Fried Indian lettuce with garlic
(Soup)
Vegetable and fish with egg drop soup (spinach, mushroom, white beech mushroom)
(Alternative)
aSpiced corned quail egg (no duck)
(Extra nutritional meal)
Spiced corned quail egg
(Staple)
Rice
Afternoon snack:
Deep fried tofu dices with chicken gravy sauce
Purple sweet potato, walnut conge
Seedless Red Grape

三
Cheer on Wednesday

早餐:
致优牛奶
蛋奶星星
蓝莓
午餐:
(菜)
鸽蛋
番茄和牛乌冬面(胡萝卜、土豆、西兰花、洋葱)
(替代食物)
乌冬面去牛肉 (不吃牛肉)
素鸡条(不吃牛肉)
(营养餐)
酸奶
(主食)
米馒头 + 乌冬面
午点:
自制荠菜鲜肉馄饨
蓝莓
(替代食物)
荠菜面片汤
Morning snack:
Zhiyou Milk
Egg and milk star
Blueberry
Lunch:
(Dish)
Pigeon egg
Tomato and beef udon (carrot, potato, broccoli, onion)
(Alternative)
Udon with beef removed + Dried tofu fillet (no beef)
(Extra nutritional meal)
Yogurt
(Staple)
Rica bun + udon
Afternoon snack:
Homemade shepherd’s purse and pork wonton
Blueberry
(Alternative)
Shepherd’s purse noodles (no pork)
四

Various Color on Thursday

早餐:
致优牛奶
羊角包
砂糖橘
午餐:
(菜)
陈皮鸭丝(托小)
陈皮鸭块(中大)
茭白甜椒炒肉丁
蒜蓉米苋
(汤)
枸杞油条子昂刺鱼汤
(替代食物)
茭白甜椒炒油条子(不吃猪肉)
小葱炒蛋(不吃鸭)
(营养餐)
米馒头
(主食)
燕麦饭
午点:
白煮荸荠
香菜海鲜粥(干贝、目鱼)
Morning snack:
Zhiyou Milk
Croissant
Citrus
Lunch:
(Dish)
K1&K2: Tangerine peel and duck shreds
K3&K4: Tangerine peel and duck pieces
Fried wild rice stem, sweet pepper and pork dices
Fried amaranthus with garlic
(Soup)
Wolfberry, deep fried tofu, yellow catfish soup
(Alternative)
Fried wild rice stem, sweet pepper and deep-fried tofu (no pork)
Fried scallion and egg (no duck)
(Extra nutritional meal)
Rice bun
(Staple)
Oatmeal rice
Afternoon snack:
Boiled water chestnut
Coriander seafood congee (dried scallop, sole fish)

Happiness on Friday

早餐:
冰糖葱白萝卜
花式饼干
阳光玫瑰
午餐:
(菜)
蜜汁鹌鹑蛋
南瓜栗子蘑菇鸡肉饭(芦笋)
(汤)
牛腩萝卜百叶汤
(替代食物)
南瓜饭去鸡肉(不吃肉)
鹌鹑蛋加量(不吃肉)
百叶萝卜汤(不吃肉)
(营养餐)
五香牛肉
(主食)
奶黄包 + 焖饭
午点:
原味纸杯蛋糕
致优牛奶
阳光玫瑰
Morning snack:
Crystal Sugar, scallion, radish soup
Assorted Cookies
Green grape
Lunch:
(Dish)
Honeydew quail egg
Stewed pumpkin, chestnut, mushroom and chicken rice (asparagus)
(Soup)
Beef, radish and tofu skin soup
(Alternative)
Stewed pumpkin rice with chicken removed (no chicken)
Double quail egg
Radish and tofu skin soup
(Extra nutritional meal)
Spiced beef
(Staple)
Creamy custard bun + Stewed rice
Afternoon snack:
Cupcake
Zhiyou Milk
Green grape

我们主张全人教育,给孩子不设限的童年
Holistic education,give children unlimited childhood
舌
尖
Enjoy the Food
上的快乐
上海中山幼儿园
地址:徐汇区桃江路42号
No.42 Taojiang Rd, Xuhui District
报名电话Tel:021-33565515-802
报名邮箱Mailbox:enquiry@xinjiyuan.com.cn
官网 http://www.zhongshan-kindy.com/

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