enjoy
the
FOOD

每
周
Weekly Menu
菜谱
2025年10月20日-2025年10月24日
20 Oct, 2025 - 24 Oct, 2025
拥有舌尖的快乐,
拥有健康的味道,
拥有美味的色彩。
—致我们的孩子
Enjoy the happiness of the tongue,
enjoy a healthy taste,
also enjoy the color of food.
-To our children

一
Enjoy Life on Monday
Autumn Outing
二

Enjoy Food on Tuesday

早餐:
致优牛奶
层层香吐司
无籽红提
午餐:
(菜)
美极银鳕鱼
秋葵炒无菌蛋
香菇百叶炒杭白菜
(汤)
番茄山药猪肝汤
(替代食物)
番茄山药汤(不吃猪肉)
(营养餐)
蒸紫薯
(主食)
米饭
午点:
自制紫薯糯米糍
冰糖菊花山楂茶
无籽红提
Morning snack:
Zhiyou Milk
Fragrant toast
Seedless grape
Lunch:
(Dish)
Cod fish
Fried okra and pasteurized eggs
Fried mushroom, dried tofu and hang bai cai
(Soup)
Tomato, Chinese yam and pork liver soup
(Alternative)
Tomato and Chinese yam soup (no pork)
(Extra nutritional meal)
Steamed purple sweet potato
(Staple)
Rice
Afternoon snack:
Homemade purple sweet potato glutinous rice cake
Crystal sugar, chrysanthemum, haw thrown soup
Seedless red grape

三
Cheer on Wednesday

早餐:
致优牛奶
脆谷乐
蓝莓
午餐:
(菜)
鸽蛋
番茄和牛意大利蝴蝶面(西芹、胡萝卜、蘑菇)
(汤)
娃娃菜扁尖老鸭汤
(替代食物)
意面去牛肉+红烧油豆腐(不吃牛肉)
娃娃菜扁尖汤(不吃鸭)
意面去西芹(不吃芹菜)
(营养餐)
红烧油豆腐
(主食)
乌米甜饭+意大利面
午点:
素鸭
霜降养生粥(糯米、红枣、莲子、桂圆、枸杞、白芝麻)
蓝莓
Morning snack:
Zhiyou Milk
Koko crunch
Blueberry
Lunch:
(Dish)
Pigeon egg
Tomato, beef pasta (celery, carrot, mushroom)
(Soup)
Baby Chinese cabbage, dried bamboo shoots and duck soup
(Alternative)
Pasta with beef removed + deep fried tofu (no beef)
Baby Chinese cabbage, dried bamboo shoots soup (no duck)
Pasta with celery removed (no celery)
(Extra nutritional meal)
Braised deep fried tofu
(Staple)
Sweet black glutinous rice + Pasta
Afternoon snack:
Dried tofu
Frost's descent nourishing congee (glutinous rice, date, lotus seeds, dried longan, wolfberry, white sesame)
Blueberry
四

Various Color on Thursday

早餐:
致优牛奶
红糖发糕
阳光玫瑰
午餐:
(菜)
日式三文鱼炒饭(无菌蛋、三文鱼、洋葱、胡萝卜)
法式口蘑虾
地中海风味烤羊排
韩国炸鸡翅
蒜香烤蔬菜(小土豆、胡萝卜、西葫芦、香菇、南瓜)
(汤)
西式浓汤(青豆、胡萝卜、粟米、方腿)
(替代食物)
素西式浓汤(不吃猪肉)
五香鹌鹑蛋(不吃羊、鸡)
(营养餐)
五香鹌鹑蛋
(主食)
美式面包配黄油+炒饭
午点:
蔓越莓司康饼
蝴蝶酥
椰汁西米水果露(火龙果、哈密瓜)
阳光玫瑰
Morning snack:
Zhiyou Milk
Brown sugar sponge cake
Green grape
Lunch:
(Dish)
Japanese salmon fried rice (pasteurized egg, salmon, onion, carrot)
French-style mushroom with shrimp
Mediterranean herb roasted lamb chops
Korean fried chicken wings
Garlic roasted vegetables (mini potato, carrot, zucchini, shiitake mushroom, pumpkin)
(Soup)
Western style soup (pea, carrot, corn, ham)
(Alternative)
Western style soup with ham removed (no pork)
Spiced quail egg (no lamp, no chicken)
(Extra nutritional meal)
Spiced quail egg
(Staple)
American bread with butter + Fried rice
Afternoon snack:
Cranberry scone
Palmier cookies
Coconut sago with assorted fruits (dragon fruit, hami melon)
Green grape

Happiness on Friday

早餐:
托小班:致优牛奶
中大班:酸奶
花式饼干
圣女果
午餐:
(菜)
茨菇香干烧红烧肉
黄瓜丝炒银鱼
金针菇炒有机花菜
(汤)
豆苗粉皮汤
(替代食物)
茨菇烧香干(不吃猪肉)
(营养餐)
酸奶
(主食)
血糯米饭
午点:
糖水红腰豆
海鲜荞麦面(番茄、芦笋、无菌蛋、海参、虾仁)
手指香蕉
Morning snack:
K1&K2: Zhiyou Milk
K3&K4: Yogurt
Cookies
Cherry tomato
Lunch:
(Dish)
Braised pork with arrowhead and dried tofu
Fried cucumber and whitebait
Fried organic cauliflower and enoki mushroom
(Soup)
Pea sprouts and sheet jelly soup
(Alternative)
Braised arrowhead and dried tofu (no pork)
(Extra nutritional meal)
Yogurt
(Staple)
Red glutinous rice
Afternoon snack:
Red kidney bean in sweet syrup
Seafood soba noodles (tomato, asparagus, pasteurized egg, sea cucumber, shrimp)
Finger banana

我们主张全人教育,给孩子不设限的童年
Holistic education,give children unlimited childhood
舌
尖
Enjoy the Food
上的快乐
上海中山幼儿园
地址:徐汇区桃江路42号
No.42 Taojiang Rd, Xuhui District
报名电话Tel:021-33565515-802
报名邮箱Mailbox:enquiry@xinjiyuan.com.cn
官网 http://www.zhongshan-kindy.com/

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