每周菜谱(2025.11.10-2025.11.14)

2025-11-11
5

Weekly Menu (2025.11.10-2025.11.14)

原创 上海中山幼儿园 上海中山幼儿园 Zhongshan
2025年11月10日 17:36

enjoy

the

FOOD

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Weekly Menu

菜谱

2025年11月10日-2025年11月14日

10 Nov, 2025 - 14 Nov, 2025




拥有舌尖的快乐,

拥有健康的味道,

拥有美味的色彩。

          —致我们的孩子



Enjoy the happiness of the tongue,

enjoy a healthy taste,

also enjoy the color of food.

-To our children



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Enjoy Life on Monday

胡萝卜,牛肉,草本,精制土豆,土豆洋葱煮肉,传统,蔬菜,波兰,焖菜,食品


早餐:

致优牛奶

红豆面包

圣女果

午餐:

(菜)

托小:牛肉丝焗胡萝卜、土豆、洋葱

中大:牛肉块焗胡萝卜、土豆、洋葱

香菇玉米肉圆

上汤枸杞娃娃菜

(汤)

番茄草菇豆腐汤

(替代食物)

香菇玉米虾丸(不吃猪肉)

红烧素鸡条(不吃牛肉)

(营养餐)

香菇玉米虾丸

(主食)

红薯饭

午点:

贝贝南瓜

干贝蘑菇粥(玉米笋)

手指香蕉



Morning snack:

Zhiyou milk

Red bean paste bread

Cherry tomato

Lunch:

(Dish)

K1&K2: Braised beef shreds and carrot, potato, onion

K3&K4: Braised beef pieces and carrot, potato, onion

Mushroom, corn meatball

Wolfberry, baby cabbage in broth

(Soup)

Tomato, mushroom and tofu soup

(Alternative)

Mushroom, corn and shrimp ball (no pork)

Braised dried tofu (no beef)

(Extra nutritional meal)

Mushroom, corn and shrimp ball

(Staple)

Sweet potato rice

Afternoon snack:

Baby pumpkin

Dried scallop and mushroom congee (baby corn)

Finger banana






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Enjoy Food on Tuesday


清蒸鳕鱼怎么做-百度经验

早餐:

致优牛奶

桂花糕

砂糖橘

午餐:

(菜)

托小:木耳银鳕鱼粒

中大:木耳银鳕鱼片

鱼香肉丝

荠菜山药炒胡萝卜

(汤)

肥牛杏鲍菇小油丁汤

(替代食物)

蜜汁鹌鹑蛋(不吃猪肉)

杏鲍菇小油丁汤(不吃牛肉)

(营养餐)

蜜汁鹌鹑蛋

(主食)

米饭

午点:

自制巧克力花卷

香菜鲈鱼粉皮汤

砂糖橘



Morning snack:

Zhiyou Milk

Osmanthus cake

Citrus

Lunch:

(Dish)

K1&K2: Black fungus, cod fish dices

K3&K4: Black fungus, cod fish slices

Fish flavored meat shreds

Fried shepherd’s purse, Chinese yam and carrot

(Soup)

Beef, mushroom and deep-fried tofu dices soup

(Alternative)

Honeydew quail egg (no pork)

Mushroom and deep-fried tofu dices soup (no beef)

(Extra nutritional meal)

Honeydew quail egg

(Staple)

Rice

Afternoon snack:

Homemade steamed chocolate twisted roll

Coriander, perch and sheet jelly soup

Citrus



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Cheer on Wednesday

响油鳝丝摄影图__传统美食_餐饮美食_摄影图库_昵图网

早餐:

致优牛奶

可可味滋滋

蓝莓

午餐:

(菜)

鸽蛋

响油鳝丝(莴笋、香菇、胡萝卜)

生菜老母鸡汤面

(替代食物)

生菜汤面(不吃鸡)

(营养餐)

酸奶

(主食)

乌米松仁甜饭+汤面

午点:

蜜汁油豆腐

红豆薏米莲子粥

蓝莓



Morning snack:

Zhiyou Milk

Koko crunch

Blueberry

Lunch:

(Dish)

Pigeon egg

Eel shreds with hot oil (celtuce, mushroom, carrot)

(Soup)

Lettuce, chicken noodles soup

(Alternative)

Lettuce noodles soup (no chicken)

(Extra nutritional meal)

Yogurt

(Staple)

Sweet black rice and pine nut + Noodles

Afternoon snack:

Honeydew deep fried tofu

Red bean, coix and lotus seeds congee

Blueberry






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Various Color on Thursday


土豆咖喱鸡的做法_土豆咖喱鸡的家常做法_土… - 高清图片,堆糖,美图壁纸兴趣社区


早餐:

致优牛奶

海盐面包

阳光玫瑰

午餐:

(菜)

托小:咖喱土豆鸡丁

中大:咖喱土豆鸡块

菠菜南瓜鸡蛋羹

青菜草菇炒素肠

(汤)

枸杞番茄丝瓜汤

(替代食物)

咖喱五香干(不吃鸡)

(营养餐)

咖喱五香干

(主食)

高粱

午点:

自制香菇肉糜烧麦

奇异果香梨

阳光玫瑰

(替代食物)

自制香菇烧麦(不吃猪肉)




Morning snack:

Zhiyou Milk

Sea salt bread

Green grape

Lunch:

(Dish)

K1&K2: Curry potato and chicken dices

K3&K4: Curry potato and chicken pieces

Spinach, pumpkin and egg soup

Fried greens, mushroom and vegetarian sausage

(Soup)

Wolfberry, tomato and wax gourd soup

(Alternative)

Curry spiced dried tofu (no chicken)

(Extra nutritional meal)

Curry spiced dried tofu

(Staple)

Sorghumrice

Afternoon snack:

Homemade mushroom and mince siu mai

Passion fruit and pear soup

Green grape

(Alternative)

Homemade mushroom siu mai




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Happiness on Friday

【彩椒牛肉粒的做法步骤图,彩椒牛肉粒怎么做好吃】Jenny小小廚_下厨房

早餐:

冰糖百香果苹果茶

夹心饼干

彩色圣女果

午餐:

(菜)

彩椒和牛肉粒

翡翠虾仁(青豆)

广东菜心炒香菇

(汤)

豆苗冬瓜豆腐衣汤

(替代食物)

彩椒炒素肠(不吃牛肉)

豆苗冬瓜汤(不吃猪肉)

(营养餐)

肠仔包

(主食

米饭

午点:

丹麦肠仔包

致优牛奶

彩色圣女果


Morning snack:

Crystal sugar, passion fruit and apple soup

Cookies

Colorful cherry tomato

Lunch:

(Dish)

Color pepper and beef dices

Vegetables and shrimp (pea)

Fried Chinese broccoli and mushroom

(Soup)

Pea shoots, winter melon, tofu skin soup

(Alternative)

Fried color pepper with vegetarian sausage (no beef)

Pea shoots and winter melon soup

(Extra nutritional meal)

Sausage bun

(Staple)

Rice

Afternoon snack:

Denish sausage bun

Zhiyou milk

Colorful cherry tomato




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我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐




上海中山幼儿园   


地址:徐汇区桃江路42号

No.42 Taojiang Rd, Xuhui District

报名电话Tel:021-33565515-802

报名邮箱Mailbox:enquiry@xinjiyuan.com.cn

官网 http://www.zhongshan-kindy.com/

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编辑 | 上海中山幼儿园

图片 | 网络|上海中山幼儿园




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